Why Can’t I Lose Weight?

This is a question I often get asked in my practice. If you’re asking this question, the good news is you haven’t given up hope and you still want to know why you can’t lose weight so you can do something about it! That’s a good thing, really. Because I have noticed that some people just give up trying and decide that nothing can help. They usually blame themselves, their lack of willpower, a bad gene pool or something that seems insurmountable. Or they don’t want to try again because it means they might fail again. I understand.  It’s a scary thing to uncover hidden barriers to success.  It’s sometimes easier just to keep things the way they are. The problem is if you are feeling lousy about yourself right now, and do nothing, what do you think your life will be like in a year from now?  In five years?  In 10? The truth is, there are many hidden forces that contribute to your weight gain and storage of fat that are really not your fault! Uncovering these forces provides you with the simple keys to unlocking your fat stores and shedding the pounds forever. Some examples of hidden forces I can help you uncover and overcome are: Hormone imbalance Mineral imbalance Foods or toxins that trigger fat storing and inhibit fat burning Stressors that create fat storage The wrong type of exercise for your body type Psychological factors When these hidden forces are cleared up, you can set free the body’s need to hold on to that extra fat. Let’s find out what yours might be. If you can identify your own personal challenges standing in your way, then you can handle them.  How does...